Everyone must take time to sit and watch the leaves turn.
Elizabeth Lawrence
Every leaf speaks bliss to me, fluttering from the autumn.
Emily Dickinson
One of the best ways to get your exercise this fall is to take a hike. You can go on this excursion by yourself, or with others. If you choose to go on your own, it is an excellent opportunity for you to connect with God, when you are surrounded by the beauty of autumn-leaves turned, blue skies, crisp fresh air. It will nourish your soul as well as being physically good for you. If you go with your spouse, or a friend, it can be a very inexpensive bonding experience for the two of you. So figure out where in your area there are state parks and or hiking trails and make a day of it! Take a Saturday to enjoy the breath taking views this season. And remember to thank God for the wonderful world he has created for us to live in.
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